Many herbal preparations work as remedies for arthritis patients as these can not only relieve the manifested symptoms of arthritis but also produce effects in the whole body to root out the disease. The herbal remedies for arthritis are safe as they do not produce any side effects even if dosage becomes little bit higher. Exercises are also very helpful in alleviating symptoms of arthritis, various types of exercises and therapies can help in improving joint mobility, range of motion and promoting endurance.
Causes for many type of arthritis are not yet known but the relief from symptoms and maintaining movement of the affected parts is a part of the treatment for all types of arthritis. Herbs can control pain, reduce inflammation, improve immune system and can provide mental relaxation for combating this debilitating disease. Ginger is a commonly found natural herb in every kitchen but it can also be an effective remedy for arthritis. The rich anti-oxidants present in ginger help the body in relieving the symptoms and also increasing the period of remission of the disease. Alfalfa is a very effective herb in relieving the symptoms of rheumatic arthritis. The tea of alfalfa seeds 2-3 times in a day is recommended for rheumatic arthritis patients as a remedy.
Vitamin C is very important to help the body in fighting arthritis, two teaspoon of lemon juice with one teaspoon of honey mixed in a warm cup of water is an effective remedy for arthritis. Another effective remedy for arthritis can be made by using egg plant and some spices easily available in the kitchen. Two egg plants first baked and then mashed and fried with two teaspoons of castor oil. While frying them add coriander, cumin seed, turmeric, garlic and salt, consumption of this preparation once in a day helps in relieving the symptoms and preventing flares of arthritis.
Non prescription cayenne cream contains capsaicin which can inhibit the signals of pain to the brain providing immediate relief from pain. This cream is suggested for use during flares of the disease when pain reduces the movement of joints. Tying warm mustard oil spread on a madar leaf also alleviates the pain and inflammation effectively.
Proper diet also works as effective remedy for arthritis, peas, oysters, wheat germ, whole grains are rich sources of zinc and one high zinc diet in a day improves immunity system. Grapefruit juice and other citrus fruit juices increase the effectiveness of vitamin C and control inflammation. Omega 3 fatty acids are also effective diet for curing arthritis. Cod liver oil as a supplement acts as good remedy for arthritis.
Ashwagandha is an excellent health tonic and is a natural pain reliever; it is helpful in almost all types of arthritis conditions. Ginseng and half teaspoon of gugglu after every meal acts as preventive remedies for arthritis as they improve over all well being. Light exercises and keeping weight in control is not only good for over all health but helps in keeping the symptoms of arthritis under control.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.
Friday, September 17, 2010
Arthritis Pain Treatment and Remedies - Relieve Pain and Inflammation of the Joints
Pain treatment is not same for every person and for every arthritic condition; rheumatoid arthritis and osteoarthritis are chronic conditions which may last a lifetime whereas few conditions of infectious arthritis may subside with the infection. Most types of arthritis can cause pain which can be chronic or acute. Acute pain occurs temporarily and subsides in some time but chronic pain can be mild to severe in nature and may continue for weeks, months and even a lifetime.
Usually chronic pain associated with arthritis condition needs to be managed by proper treatments as chronic pain not only affects the person physically but also emotionally, socially, psychologically and occupationally. Doctor workout a pain management plan for their patients suffering with chronic arthritis pain according to their type of arthritis and physical capacity. Allopathic medicines like NSAID are recommended for pain relief during the flares, these medicines help in maintaining necessary movement of the body and particularly joints for reduced duration of the flare and lesser discomfort. But side effects of such medicines are not completely discovered yet so prolonged use of such medicines may not be advisable.
Herbal treatment, massages, therapies and dietary changes are safer ways, free of side effects and effective to manage arthritis pain. Herbs like ginger, licorice, alfalfa, nettle leaves and devil’s claw are few herbs those are recommended for treating arthritis and its symptoms. Few remedies have been developed which are easy to use and provide sufficient relief from pain and inflammation caused by arthritis like tying warm mustard oil spread over madar leaf and consumption of egg plants baked, mashed and fried in castor oil and coriander, cumin seed, garlic, and salt mixed with it once in a day.
Light exercises chosen with medical advice are immensely helpful in arthritis pain treatment. Exercises may not be helpful always in providing immediate relief but they can certainly helpful in prolonging the remissions of disease and reducing the duration of flares. Massages at the affected parts with any herbal supplement or medicinal oil can provide immediate relief from pain and inflammation and is also beneficial for long term treatment of arthritis pain. Cayenne cream is popularly used for immediate pain relief as it has capsaicin which acts as NSAID and inhibits the signals of pain to the brain. This cream can be used in acute pain and inflammation caused by any type of arthritis.
Therapies like hydrotherapy and hot water therapies are good for preventing arthritis pain and also for treating it. These therapies focus on increasing the movement of the joints and promoting blood flow to recover the damage caused by the disease. These therapies improve range of movement, endurance and strengthen the joints or affected part for controlling the intensity of flares.
A proper arthritis pain treatment can be worked out by choosing any suitable pain relieving method be it herbal or massage or therapy and focusing on maintaining the movement and activity of the affected parts by exercising. By working out such a regimen one can drastically reduce arthritis pain and its intensity which certainly helps in the treatment of the disease.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.
Usually chronic pain associated with arthritis condition needs to be managed by proper treatments as chronic pain not only affects the person physically but also emotionally, socially, psychologically and occupationally. Doctor workout a pain management plan for their patients suffering with chronic arthritis pain according to their type of arthritis and physical capacity. Allopathic medicines like NSAID are recommended for pain relief during the flares, these medicines help in maintaining necessary movement of the body and particularly joints for reduced duration of the flare and lesser discomfort. But side effects of such medicines are not completely discovered yet so prolonged use of such medicines may not be advisable.
Herbal treatment, massages, therapies and dietary changes are safer ways, free of side effects and effective to manage arthritis pain. Herbs like ginger, licorice, alfalfa, nettle leaves and devil’s claw are few herbs those are recommended for treating arthritis and its symptoms. Few remedies have been developed which are easy to use and provide sufficient relief from pain and inflammation caused by arthritis like tying warm mustard oil spread over madar leaf and consumption of egg plants baked, mashed and fried in castor oil and coriander, cumin seed, garlic, and salt mixed with it once in a day.
Light exercises chosen with medical advice are immensely helpful in arthritis pain treatment. Exercises may not be helpful always in providing immediate relief but they can certainly helpful in prolonging the remissions of disease and reducing the duration of flares. Massages at the affected parts with any herbal supplement or medicinal oil can provide immediate relief from pain and inflammation and is also beneficial for long term treatment of arthritis pain. Cayenne cream is popularly used for immediate pain relief as it has capsaicin which acts as NSAID and inhibits the signals of pain to the brain. This cream can be used in acute pain and inflammation caused by any type of arthritis.
Therapies like hydrotherapy and hot water therapies are good for preventing arthritis pain and also for treating it. These therapies focus on increasing the movement of the joints and promoting blood flow to recover the damage caused by the disease. These therapies improve range of movement, endurance and strengthen the joints or affected part for controlling the intensity of flares.
A proper arthritis pain treatment can be worked out by choosing any suitable pain relieving method be it herbal or massage or therapy and focusing on maintaining the movement and activity of the affected parts by exercising. By working out such a regimen one can drastically reduce arthritis pain and its intensity which certainly helps in the treatment of the disease.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.
Arthritis Pain Relief Remedies - Reduce Pain and Inflammation of the Joints
Arthritis causes pain and inflammation in the joints, pain relief is necessary for maintaining the movement of joints before arthritis makes them completely immovable. Apart from this, the continuous pain can push the patient in a state of depression where he might even give up the will to fight the condition which can reduce the effects of the treatment.
Doctors usually prescribe medicines those can be categorized in to three NSAID, narcotic pain relievers and steroids. These medicines do provide immense relief from pain and even inflammation to the patient but along with this these are also susceptible for causing serious side effects. Though till today NSAID are considered safe but their complete effects on the body are yet to be known. In some arthritic conditions taking these medicines for pain relief can become compulsory.
Many people are switching to alternate medication for arthritic pain relief to avoid side effects of the drugs. There are many herbs which have been used since ancient times for arthritic pain relief and new herbs have been discovered too recently. Nettle leaves are natural counterparts of NSAID for anti-inflammation apart from this it has a natural substance called boron which is a helpful nutrient for arthritis patients. Cinnamon bark is a Chinese herb and very popular for its effects on arthritic pain relief, it improves blood flow and functioning of kidney and spleen. This herb is equally effective in relieving rheumatoid arthritis pain. Few other effective herbs for arthritis pain relief are alfalfa, angelica, licorice, ginseng, burdock, devil’s claw, howthorn, oregano, prickly ash, rosemary, turmeric, wild yarn etc.
Cayenne cream is popularly used as alternate treatment for arthritis pain as cayenne peppers have capsaicin which can inhibit the signals of pain flashing to the brain. However some people may not find it effective immediately and some may need more time, at least a week's time is recommended before making a decision. Consumption of vitamin E and vitamin B as supplement help the body in relieving arthritis pain. Chondroitin can draw blood to the cartilages, fish oil has natural anti-inflammatory properties and ginger has rich anti-oxidants which can help in relieving arthritis pain and inflammation. Glucosamine sulfate is a natural supplement which helps the body in rebuilding cartilages and is known to have very few side effects.
Some pain relieving methods are also helpful like hot water bath which can improve blood flow for some relief from pain. Hot and cold packs at the painful and inflamed joints can also relieve the pain and inflammation however in case of acutely inflamed joints only cold packs shall be applied. Hydrotherapy has exercises to be done in water to improve the movement of the joint for arthritis pain relief. Traction, massage and manipulation are included in mobilization therapies which promote joint movement for arthritis pain relief. TENS, relaxation therapy and acupuncture are also effective treatments for arthritis pain relief and reducing inflammation of joints. These therapies focus on improving the range of motion, strengthening the joint and improving endurance. These therapies shall be taken according to medical expert's advice as all the therapies are not suitable for every arthritic condition.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.
Doctors usually prescribe medicines those can be categorized in to three NSAID, narcotic pain relievers and steroids. These medicines do provide immense relief from pain and even inflammation to the patient but along with this these are also susceptible for causing serious side effects. Though till today NSAID are considered safe but their complete effects on the body are yet to be known. In some arthritic conditions taking these medicines for pain relief can become compulsory.
Many people are switching to alternate medication for arthritic pain relief to avoid side effects of the drugs. There are many herbs which have been used since ancient times for arthritic pain relief and new herbs have been discovered too recently. Nettle leaves are natural counterparts of NSAID for anti-inflammation apart from this it has a natural substance called boron which is a helpful nutrient for arthritis patients. Cinnamon bark is a Chinese herb and very popular for its effects on arthritic pain relief, it improves blood flow and functioning of kidney and spleen. This herb is equally effective in relieving rheumatoid arthritis pain. Few other effective herbs for arthritis pain relief are alfalfa, angelica, licorice, ginseng, burdock, devil’s claw, howthorn, oregano, prickly ash, rosemary, turmeric, wild yarn etc.
Cayenne cream is popularly used as alternate treatment for arthritis pain as cayenne peppers have capsaicin which can inhibit the signals of pain flashing to the brain. However some people may not find it effective immediately and some may need more time, at least a week's time is recommended before making a decision. Consumption of vitamin E and vitamin B as supplement help the body in relieving arthritis pain. Chondroitin can draw blood to the cartilages, fish oil has natural anti-inflammatory properties and ginger has rich anti-oxidants which can help in relieving arthritis pain and inflammation. Glucosamine sulfate is a natural supplement which helps the body in rebuilding cartilages and is known to have very few side effects.
Some pain relieving methods are also helpful like hot water bath which can improve blood flow for some relief from pain. Hot and cold packs at the painful and inflamed joints can also relieve the pain and inflammation however in case of acutely inflamed joints only cold packs shall be applied. Hydrotherapy has exercises to be done in water to improve the movement of the joint for arthritis pain relief. Traction, massage and manipulation are included in mobilization therapies which promote joint movement for arthritis pain relief. TENS, relaxation therapy and acupuncture are also effective treatments for arthritis pain relief and reducing inflammation of joints. These therapies focus on improving the range of motion, strengthening the joint and improving endurance. These therapies shall be taken according to medical expert's advice as all the therapies are not suitable for every arthritic condition.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.
Arthritis Knee Pain Treatment and Herbal Remedies - Relieve Pain and Inflammation
Knee is one of the most commonly affected joint by arthritis, severe pain can hinder even the day to day activities and can cause lot of problem. Sometimes conditions get so deteriorated that a knee replacement surgery remains the only treatment left. Moving the affected joint at least few times in a day is very important for treating arthritis knee which is only possible when patient get relief for sometime from pain and inflammation. Medicines like steroids, narcotic pain medication and NSAID are recommended by the doctors for arthritis knee pain relief, all of these are effective without any doubt but their side effects are well known, NSAID are treated as having minimum side effects of all the three but its complete effects are still not known.
Herbs are very effective ways to relieve arthritis knee pain and inflammation and of course they are free of side effects. Some herbs are effective when taken orally and some are for topical use. Cayenne cream is very popular herbal remedy for arthritis pain relief including knee due to its properties resembling the effects of NSAID. Cayenne cream's topical application on knee can reduce the signals of pain passing to the brain which makes the patient feel reduced or no pain for sometime. Ginger is an herb which can be used orally as well as externally for knee pain relief. Ginger has rich anti-oxidant properties and promotes blood flow in to the affected part.
Warm mustard oil spread over madar leaf and tied to the knee relieves the pain and inflammation caused due to arthritis effectively. Ashwagandha or withania somnifera is a natural pain reliever and has been recommended in Ayurveda for arthritis pain relief. Some other popular herbs used for arthritis knee pain relief are nettle leaves, in some old medications the sting of nettle thorn was given directly on the knee for immediate relief from pain and inflammation. Massage of warm oregano oil is also helpful in treating the knee pain.
If there is not acute inflammation and pain in the knee then moist heat is very effective to alleviate the arthritis pain. Soak a cloth in warm water and cover the knee till the temperature gets normal, repeat these compresses few times and 2-3 times in a day for pain relief. Hot and cold compresses are also effective for arthritis knee pain relief. In case of acute knee pain only cold compresses shall be applied. Exercises like water cycling is also an effective way to promote movement and blood circulation in the knee joint which reduces the frequency and intensity of the flares of pain. Mobilization therapy exercises are also effective in preventing arthritis knee pain and also alleviating it, however any exercise regimen shall not be chosen without medical opinion. Some yoga poses have been found very effective in relieving the knee pain and even preventing arthritis itself.
Sun salutation is a series of seven yoga exercise which is good for musculoskeletal and cardio-vascular system. Some breathing exercises can promote blood flow in the body for arthritis pain relief and promoting endurance.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.
Herbs are very effective ways to relieve arthritis knee pain and inflammation and of course they are free of side effects. Some herbs are effective when taken orally and some are for topical use. Cayenne cream is very popular herbal remedy for arthritis pain relief including knee due to its properties resembling the effects of NSAID. Cayenne cream's topical application on knee can reduce the signals of pain passing to the brain which makes the patient feel reduced or no pain for sometime. Ginger is an herb which can be used orally as well as externally for knee pain relief. Ginger has rich anti-oxidant properties and promotes blood flow in to the affected part.
Warm mustard oil spread over madar leaf and tied to the knee relieves the pain and inflammation caused due to arthritis effectively. Ashwagandha or withania somnifera is a natural pain reliever and has been recommended in Ayurveda for arthritis pain relief. Some other popular herbs used for arthritis knee pain relief are nettle leaves, in some old medications the sting of nettle thorn was given directly on the knee for immediate relief from pain and inflammation. Massage of warm oregano oil is also helpful in treating the knee pain.
If there is not acute inflammation and pain in the knee then moist heat is very effective to alleviate the arthritis pain. Soak a cloth in warm water and cover the knee till the temperature gets normal, repeat these compresses few times and 2-3 times in a day for pain relief. Hot and cold compresses are also effective for arthritis knee pain relief. In case of acute knee pain only cold compresses shall be applied. Exercises like water cycling is also an effective way to promote movement and blood circulation in the knee joint which reduces the frequency and intensity of the flares of pain. Mobilization therapy exercises are also effective in preventing arthritis knee pain and also alleviating it, however any exercise regimen shall not be chosen without medical opinion. Some yoga poses have been found very effective in relieving the knee pain and even preventing arthritis itself.
Sun salutation is a series of seven yoga exercise which is good for musculoskeletal and cardio-vascular system. Some breathing exercises can promote blood flow in the body for arthritis pain relief and promoting endurance.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.
Arthritis Joint Pain Natural Herbal Remedies - Reduce Pain, Stiffness and Inflammation
Joint pain is a symptom which is associated with all types of arthritic conditions and its relief and alleviation is the primary goal of all the treatments for patient's comfort and mental and emotional health. Arthritis can cause inflammation of joints, pain in the joints, stiffness, redness, softness and feeling of warmth in the joints. During progression of the disease the pain and swelling tend to increase in the joints however in rheumatic arthritis, most of the time, the symptoms do not correlate with the aggravation of the disease. Arthritic condition causes stiffness of muscles, and ligaments which causes problems with the movement of joints in the form of pain, this promotes reluctance in the patient to move the joint and gradually range of joint movement reduces. Later, infection of synovial fluid, brittle cartilages, deposition of fat at the joint or between two bones and joint deformity may occur depending on the type of arthritic condition.
Joint pain due to arthritis is of two types acute and chronic, acute pain is a sharp temporary pain that subsides on its own or after treatment in a short duration, while chronic pain can last for weeks, months or even a lifetime. The period when disease is inactive symptoms like joint pain and swelling will not be evident or will be at minimum, while when disease is active they can aggravate to restrict the movement and cause lot of pain and discomfort. The period when disease is inactive is called remission and while disease is active that period is called flare. Treatment of joint pain can reduce the magnitude of the arthritic condition to a large extent as maintaining the movement of affected joint helps the body in prolonging the remissions of the disease.
Joint pain can be relieved by NSAID as they are known to cause minimum side effects out of all the allopathic medicines but too much NSAID can be harmful too. Herbs, therapies and exercises are the best ways of relieving arthritis joint pain. However exercises and therapies shall not be chosen without medical opinion as some therapies and exercises can be harmful in certain arthritic condition. Ginger, alfalfa, guggulu, ginseng and ashwagandha are few herbs those are good for over all health and a person who may be susceptible for arthritis can consume them to prevent the advent of the disease. Even when joint discomfort is initial these herbs help magically in controlling pain and inflammation to keep the disease inactive for longer periods and stopping its progression.
Hot water tub baths, hydrotherapy, application of hot and cold packs are few simple therapies which can be very useful in reliving arthritis joint pain at the initial as well as at later stage. Light exercises like walking, swimming, aerobics and some yoga poses and exercises can maintain the joint movement and relieve from pain and discomfort that occurs when arthritis gets triggered in the body. Dietary changes like consuming more citrus fruits, grapes, milk, whole grains supply the body with necessary nutrients and minerals which help in combating arthritis.
Read about effective Joint Pain Relief supplements. Find how Joint Pain Massage Oil helps to reduce inflammation and pain.
Joint pain due to arthritis is of two types acute and chronic, acute pain is a sharp temporary pain that subsides on its own or after treatment in a short duration, while chronic pain can last for weeks, months or even a lifetime. The period when disease is inactive symptoms like joint pain and swelling will not be evident or will be at minimum, while when disease is active they can aggravate to restrict the movement and cause lot of pain and discomfort. The period when disease is inactive is called remission and while disease is active that period is called flare. Treatment of joint pain can reduce the magnitude of the arthritic condition to a large extent as maintaining the movement of affected joint helps the body in prolonging the remissions of the disease.
Joint pain can be relieved by NSAID as they are known to cause minimum side effects out of all the allopathic medicines but too much NSAID can be harmful too. Herbs, therapies and exercises are the best ways of relieving arthritis joint pain. However exercises and therapies shall not be chosen without medical opinion as some therapies and exercises can be harmful in certain arthritic condition. Ginger, alfalfa, guggulu, ginseng and ashwagandha are few herbs those are good for over all health and a person who may be susceptible for arthritis can consume them to prevent the advent of the disease. Even when joint discomfort is initial these herbs help magically in controlling pain and inflammation to keep the disease inactive for longer periods and stopping its progression.
Hot water tub baths, hydrotherapy, application of hot and cold packs are few simple therapies which can be very useful in reliving arthritis joint pain at the initial as well as at later stage. Light exercises like walking, swimming, aerobics and some yoga poses and exercises can maintain the joint movement and relieve from pain and discomfort that occurs when arthritis gets triggered in the body. Dietary changes like consuming more citrus fruits, grapes, milk, whole grains supply the body with necessary nutrients and minerals which help in combating arthritis.
Read about effective Joint Pain Relief supplements. Find how Joint Pain Massage Oil helps to reduce inflammation and pain.
Tuesday, September 14, 2010
Rheumatoid Arthritis Causes, Symptoms and Remedies that You Ought to Know
Rheumatoid arthritis is a kind of arthritis and it is also related with the pain and inflammation of joints. It is a chronic joint disease which usually damages the joints of the body. Usually the inflammation of the joint lining tissue is responsible for the damage of joints. In the condition of rheumatoid arthritis inflammation is responsible and it is misdirected to attack the joints. It is often referred to as RA.
Some of the important facts of rheumatoid arthritis -
1. Inflammation in the joints results into pain, stiffness and swelling in addition to other symptoms.
2. Due to inflammation, the other organs and systems of the body also get affected.
3. Inflammation must be stopped or at least slowed immediately and permanently otherwise it will damage the affected joints and other tissues.
It is different from other types of arthritis. Though rheumatoid arthritis mostly affects the joints but it is said that it is the disease of the entire body. Besides the joints, it can affect many organs of the body. So sometimes it is referred by the name of systematic disease.
The exact cause of the rheumatoid arthritis is unknown. But some of the common factors which contribute towards the condition of rheumatoid arthritis are hormones, genetics (heredity) and possibly infection by a virus or bacterium.
There are different types of symptoms of rheumatoid arthritis but joints arte always affected. Joints of hands, wrists, elbows, knees, ankles and feet are always affected by the problem of rheumatoid arthritis. The rheumatoid arthritis may affect shoulders, hips and jaws which are having the larger joints. Some of the important symptoms of rheumatoid arthritis are -
Stiffness: In this condition the joints are not in a position to move. Person suffering from this problem are unable to stretch their arms, legs, or finger properly. They are unable to move their different parts of body in different direction.
Swelling: Affected area becomes swollen and puffy.
Inflammation: Some of the important sign of inflammation are redness, tenderness and warmth.
Pain: In rheumatoid arthritis pain appear from different direction. There may be pain due to inflammation or swelling of the joints and the tissues surrounding. From individual to individual, there is a variation in the pain.
Some of its general symptoms include fever, loss of appetite, weight loss, fatigue, malaise and weakness or loss of energy.
Person suffering from rheumatoid arthritis has to take proper care of their diet, medications, exercise, yoga etc which directly affects its improvement.
Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Rheumatoid Arthritis.
Some of the important facts of rheumatoid arthritis -
1. Inflammation in the joints results into pain, stiffness and swelling in addition to other symptoms.
2. Due to inflammation, the other organs and systems of the body also get affected.
3. Inflammation must be stopped or at least slowed immediately and permanently otherwise it will damage the affected joints and other tissues.
It is different from other types of arthritis. Though rheumatoid arthritis mostly affects the joints but it is said that it is the disease of the entire body. Besides the joints, it can affect many organs of the body. So sometimes it is referred by the name of systematic disease.
The exact cause of the rheumatoid arthritis is unknown. But some of the common factors which contribute towards the condition of rheumatoid arthritis are hormones, genetics (heredity) and possibly infection by a virus or bacterium.
There are different types of symptoms of rheumatoid arthritis but joints arte always affected. Joints of hands, wrists, elbows, knees, ankles and feet are always affected by the problem of rheumatoid arthritis. The rheumatoid arthritis may affect shoulders, hips and jaws which are having the larger joints. Some of the important symptoms of rheumatoid arthritis are -
Stiffness: In this condition the joints are not in a position to move. Person suffering from this problem are unable to stretch their arms, legs, or finger properly. They are unable to move their different parts of body in different direction.
Swelling: Affected area becomes swollen and puffy.
Inflammation: Some of the important sign of inflammation are redness, tenderness and warmth.
Pain: In rheumatoid arthritis pain appear from different direction. There may be pain due to inflammation or swelling of the joints and the tissues surrounding. From individual to individual, there is a variation in the pain.
Some of its general symptoms include fever, loss of appetite, weight loss, fatigue, malaise and weakness or loss of energy.
Person suffering from rheumatoid arthritis has to take proper care of their diet, medications, exercise, yoga etc which directly affects its improvement.
Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Rheumatoid Arthritis.
Osteoarthritis Causes, Symptoms and Remedies that You Ought to Know
Osteoarthritis is not related with single disease but it is the result of variety of disorders. Finally it results in structural and functional failure of one or more joints. This condition includes the pain in entire joint, nearby muscles, underlying bone, ligament and joint lining. In osteoarthritis there is an advance loss of cartilage. Initially the cartilage tries to repair itself. It is related with degenerative joint disease which typically affects joints in the knees, hand, hip, feet, and spine. Osteoarthritis is the most common form of arthritis.
There are varieties of causes of arthritis. Some of its important risk factors are -
1. Women: Women get often affected by the problem of osteoarthritis in comparison to men.
2. Older age: Usually osteoarthritis affects the people of older age.
3. Obesity: Risk of osteoarthritis increases with the increase in weight. So, obese person are at more risk in developing the problem of osteoarthritis.
4. Joint injuries: Sometimes due to sports injury and repetitive stress, due to some occupation also it results into the problem of osteoarthritis.
Usually the symptoms of osteoarthritis begin gradually, but over the period the condition worsen. Though there are varieties of symptoms of osteoarthritis but some of its main symptoms -
1. Aching or stiffness.
2. Growth of bones on the margins of joints.
3. Occurring intermittently.
4. Pain worsens during activity and the condition improves in the rest condition.
5. When the joint is moved, it causes a great sensation.
Usually, osteoarthritis is diagnosed after proper physical examination and also the results of an x-rays. Sometimes the doctor finds a need to take a sample of synovial fluid from the joint. On the basis of proper diagnosis, the person suffering from the problem of osteoarthritis may go for treatment.
Though there is no permanent cure for osteoarthritis but proper treatment can reduce pain and also help in improving flexibility, joint movement, and quality of life. Some of the options for treatment include:
Modifications in lifestyle and also non drug approaches like weight loss, exercise and physical therapy.
Some pain reliever medications like corticosteroid injections, acetaminophen and hyaluronic acid injections.
For severe conditions of osteoarthritis, surgery is the last option. In this condition, none of the treatments show any improvement. So at last the person suffering from the problem of osteoarthritis has to go for joint surgery with the advice of the doctor.
Proper exercise, yoga, diet etc also works in reducing the pain of the patient suffering from osteoarthritis.
Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Osteoarthritis.
There are varieties of causes of arthritis. Some of its important risk factors are -
1. Women: Women get often affected by the problem of osteoarthritis in comparison to men.
2. Older age: Usually osteoarthritis affects the people of older age.
3. Obesity: Risk of osteoarthritis increases with the increase in weight. So, obese person are at more risk in developing the problem of osteoarthritis.
4. Joint injuries: Sometimes due to sports injury and repetitive stress, due to some occupation also it results into the problem of osteoarthritis.
Usually the symptoms of osteoarthritis begin gradually, but over the period the condition worsen. Though there are varieties of symptoms of osteoarthritis but some of its main symptoms -
1. Aching or stiffness.
2. Growth of bones on the margins of joints.
3. Occurring intermittently.
4. Pain worsens during activity and the condition improves in the rest condition.
5. When the joint is moved, it causes a great sensation.
Usually, osteoarthritis is diagnosed after proper physical examination and also the results of an x-rays. Sometimes the doctor finds a need to take a sample of synovial fluid from the joint. On the basis of proper diagnosis, the person suffering from the problem of osteoarthritis may go for treatment.
Though there is no permanent cure for osteoarthritis but proper treatment can reduce pain and also help in improving flexibility, joint movement, and quality of life. Some of the options for treatment include:
Modifications in lifestyle and also non drug approaches like weight loss, exercise and physical therapy.
Some pain reliever medications like corticosteroid injections, acetaminophen and hyaluronic acid injections.
For severe conditions of osteoarthritis, surgery is the last option. In this condition, none of the treatments show any improvement. So at last the person suffering from the problem of osteoarthritis has to go for joint surgery with the advice of the doctor.
Proper exercise, yoga, diet etc also works in reducing the pain of the patient suffering from osteoarthritis.
Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Osteoarthritis.
Gout Arthritis Symptoms, Causes and Remedies that You Ought to Know
Gout is a form of arthritis pain. This condition is very painful inflammation and swelling of the joints which is mainly caused by the buildup of uric acid in the body. Certain foods also play an important role in increasing the problem of gout arthritis. Proper treatment of gout can be achieved with the help of medication and proper diet.
Gout affects especially the joint of a big toe and usually it affects one joint at a time. The most common symptom of gout is sudden, severe attacks of pain, redness, tenderness, warmth and swelling in some joints. It can also affect the joints of knee, ankle, hand, foot, elbow and wrist. Under the skin there appear as lumps around the joints and at the rim of the ear which is known as tophi and it is the deposit of the uric acid. In addition to this symptom, sometimes crystals of uric acid can also collect in the kidneys and result into kidney stones.
Gout results due to the deposits of needle like crystals of uric acid in the connective tissue, joint space or in both. Generally this is a bye product of the breakdown of purines or waste products in the body. Normally the uric acid gets eliminated in the urine after it breakdowns in the blood. When uric acid in our body increases it results into gout.
Foods also play an important role in increasing or reducing the symptoms of gout. Reduce the intake of purine rich food which includes sardines(in oil), fish roes, yeast, organ meats (e.g. liver, kidneys), alcoholic beverages, anchovies, legumes (e.g. dried beans, peas, and soybeans), meat extracts, gravies, mushrooms, consommé, spinach, cauliflower, asparagus and poultry. Patient suffering from the problem of gout must also reduce their uric acid by reducing their weight.
Though there is no permanent cure, but people can keep this problem under control and are able to lead normal lives. There is combination of treatments for gouts. People may go for one treatment or a combination of treatments.
For thousands of years Colchicine, a derivative of the autumn crocus has been used for the treatment of gout. This drug is very effective and helpful as it reduces or relieves the swelling and the pain and also prevents future attacks.
Allopurinol (Lopurin, Zyloprim) is very effective drug and often used for older patients in long term treatment. It blocks the production of uric acid.
Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Gout.
Gout affects especially the joint of a big toe and usually it affects one joint at a time. The most common symptom of gout is sudden, severe attacks of pain, redness, tenderness, warmth and swelling in some joints. It can also affect the joints of knee, ankle, hand, foot, elbow and wrist. Under the skin there appear as lumps around the joints and at the rim of the ear which is known as tophi and it is the deposit of the uric acid. In addition to this symptom, sometimes crystals of uric acid can also collect in the kidneys and result into kidney stones.
Gout results due to the deposits of needle like crystals of uric acid in the connective tissue, joint space or in both. Generally this is a bye product of the breakdown of purines or waste products in the body. Normally the uric acid gets eliminated in the urine after it breakdowns in the blood. When uric acid in our body increases it results into gout.
Foods also play an important role in increasing or reducing the symptoms of gout. Reduce the intake of purine rich food which includes sardines(in oil), fish roes, yeast, organ meats (e.g. liver, kidneys), alcoholic beverages, anchovies, legumes (e.g. dried beans, peas, and soybeans), meat extracts, gravies, mushrooms, consommé, spinach, cauliflower, asparagus and poultry. Patient suffering from the problem of gout must also reduce their uric acid by reducing their weight.
Though there is no permanent cure, but people can keep this problem under control and are able to lead normal lives. There is combination of treatments for gouts. People may go for one treatment or a combination of treatments.
For thousands of years Colchicine, a derivative of the autumn crocus has been used for the treatment of gout. This drug is very effective and helpful as it reduces or relieves the swelling and the pain and also prevents future attacks.
Allopurinol (Lopurin, Zyloprim) is very effective drug and often used for older patients in long term treatment. It blocks the production of uric acid.
Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Gout.
Arthritis Symptoms Information that You Ought to Know
Arthritis is related with the pain which affects the joints of the body. Arthritis affects the members of both the sex but especially of older age. Different types of arthritis are there which affects different people in different way.
There are different causes of arthritis like hormonal imbalance, emotional stress, hereditary factors, physical exertion, infection, structural changes in the articular cartilage of joints, injury, shock, obesity, ageing, previous physical injuries, high level sports, severe fright and occupational sports.
Though there are more 100 different kinds of arthritis, but some of them are very common and their symptoms -
1. Osteoarthritis Symptoms: It is also known as degenerative arthritis, arthrosis, degenerative joint disease or ‘’wear and tear’’. This condition is related with low grade inflammation and results in pain in the joints. In this condition the patient experiences pain during walking and standing. It is the most common form of arthritis.
2. Rheumatoid Arthritis Symptoms: This condition is said to be a chronic, inflammatory autoimmune disorder. It is related with the painful inflammatory condition and it affects the joints. Sometimes it may lead to substantial loss of mobility. Approximately 60% of the patients suffering from rheumatoid arthritis are unable to work after 10 years of the onset of their disease.
3. Gout Arthritis Symptoms: Especially it attacks the patient in their big toe suddenly and in severe form, but it may affect any joint of the body. This problem can be controlled with the help of diet and drug. Usually it attacks the person starting between 40 and 50 years of age. It affects maximum people between this age group.
4. Psoriatic Arthritis Symptoms: It is related with the inflammation in the bone and other joint tissue like rheumatoid arthritis. Sometimes the whole body may be affected by this problem. 5% of the people suffering from psoriasis, a skin disease are affected by this problem. It is a chronic disease. For some people it is mild but for some people it can be quite severe.
5. Septic arthritis: Usually this condition occurs by the invasion of the joint space due to some infectious agent. Usually this problem is bacterial but sometimes it may be viral, microbacterial and fungal arthritis.
6. Ankylosing Spondylitis Arthritis Symptoms: This condition is related with the chronic inflammatory disease of the spine and it result in fused vertebrae and rigid spine. Usually it affects the men between the ages of 16 and 35 years. It is very harder and milder to diagnose in the women.
Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Arthritis.
There are different causes of arthritis like hormonal imbalance, emotional stress, hereditary factors, physical exertion, infection, structural changes in the articular cartilage of joints, injury, shock, obesity, ageing, previous physical injuries, high level sports, severe fright and occupational sports.
Though there are more 100 different kinds of arthritis, but some of them are very common and their symptoms -
1. Osteoarthritis Symptoms: It is also known as degenerative arthritis, arthrosis, degenerative joint disease or ‘’wear and tear’’. This condition is related with low grade inflammation and results in pain in the joints. In this condition the patient experiences pain during walking and standing. It is the most common form of arthritis.
2. Rheumatoid Arthritis Symptoms: This condition is said to be a chronic, inflammatory autoimmune disorder. It is related with the painful inflammatory condition and it affects the joints. Sometimes it may lead to substantial loss of mobility. Approximately 60% of the patients suffering from rheumatoid arthritis are unable to work after 10 years of the onset of their disease.
3. Gout Arthritis Symptoms: Especially it attacks the patient in their big toe suddenly and in severe form, but it may affect any joint of the body. This problem can be controlled with the help of diet and drug. Usually it attacks the person starting between 40 and 50 years of age. It affects maximum people between this age group.
4. Psoriatic Arthritis Symptoms: It is related with the inflammation in the bone and other joint tissue like rheumatoid arthritis. Sometimes the whole body may be affected by this problem. 5% of the people suffering from psoriasis, a skin disease are affected by this problem. It is a chronic disease. For some people it is mild but for some people it can be quite severe.
5. Septic arthritis: Usually this condition occurs by the invasion of the joint space due to some infectious agent. Usually this problem is bacterial but sometimes it may be viral, microbacterial and fungal arthritis.
6. Ankylosing Spondylitis Arthritis Symptoms: This condition is related with the chronic inflammatory disease of the spine and it result in fused vertebrae and rigid spine. Usually it affects the men between the ages of 16 and 35 years. It is very harder and milder to diagnose in the women.
Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Arthritis.
Arthritis Remedies and Natural Treatments that Are Worth Trying
Arthritis means inflammation of joints. Though there are more than hundred different forms of arthritis but all of them are grouped under three major categories: Osteoarthritis, Rheumatoid arthritis and Gout. Some of the common symptoms of all the types of arthritis are stiffness, redness, swelling and pain.
1. Osteoarthritis commonly affects knees, hips, feet and spine but it can affect any joint.
2. Rheumatoid arthritis usually affects wrists, knees, small finger joints and toes but its potential target is all the joints of the body.
3. Gout symptoms initially attack the lower limbs and target the big toes. Sometimes the pain is so severe that the weight of socks or bed sheets could be unbearable.
It affects almost the people of all age groups and of both the sex. But in comparison to man, women are three times more vulnerable to arthritis.
Usually arthritis is caused when there is a damage and destruction of joint parts. Though the cause of arthritis are different for different person but some of its common cause are age, infections, genetics, trauma, obesity, mental or physical strain, cold weather, excessive use of rich food and deficiency of organic sodium and minerals. Different forms of arthritis are the result of damage caused to different parts of a joint.
There are different ways for treating the problem of arthritis. It can be treated with the help of medications, exercise, yoga, injections, operation and also with the help of home remedies and herbal supplements.
Arthritis can be cured by using Flax Seed Oil. It contains Omega-3 fats as its main content which produces Prostaglandins Series 1 and 3 that are anti-inflammatory hormone like molecules. These molecules reduce the inflammations which are related with arthritis. You can use flax seed oil 3 times daily. You can also add oil to your food. If this remedy is continued for at least one month then it will cure the primary forms of arthritis.
Consumption of small amount of Cod Liver Oil helps in reducing the degeneration of cartilage, and it is the main symptom of osteoarthritis.
Turmeric is also very beneficial in reducing the problem of arthritis. For hundreds of years, it has been used to reduce inflammation. Now capsules of turmeric are also available which gives relief from the pain of osteoarthritis.
In the same way ginger is also an effective natural anti-inflammatory. You can peel and slice half inch of fresh ginger and take it with each meal.
Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Arthritis.
1. Osteoarthritis commonly affects knees, hips, feet and spine but it can affect any joint.
2. Rheumatoid arthritis usually affects wrists, knees, small finger joints and toes but its potential target is all the joints of the body.
3. Gout symptoms initially attack the lower limbs and target the big toes. Sometimes the pain is so severe that the weight of socks or bed sheets could be unbearable.
It affects almost the people of all age groups and of both the sex. But in comparison to man, women are three times more vulnerable to arthritis.
Usually arthritis is caused when there is a damage and destruction of joint parts. Though the cause of arthritis are different for different person but some of its common cause are age, infections, genetics, trauma, obesity, mental or physical strain, cold weather, excessive use of rich food and deficiency of organic sodium and minerals. Different forms of arthritis are the result of damage caused to different parts of a joint.
There are different ways for treating the problem of arthritis. It can be treated with the help of medications, exercise, yoga, injections, operation and also with the help of home remedies and herbal supplements.
Arthritis can be cured by using Flax Seed Oil. It contains Omega-3 fats as its main content which produces Prostaglandins Series 1 and 3 that are anti-inflammatory hormone like molecules. These molecules reduce the inflammations which are related with arthritis. You can use flax seed oil 3 times daily. You can also add oil to your food. If this remedy is continued for at least one month then it will cure the primary forms of arthritis.
Consumption of small amount of Cod Liver Oil helps in reducing the degeneration of cartilage, and it is the main symptom of osteoarthritis.
Turmeric is also very beneficial in reducing the problem of arthritis. For hundreds of years, it has been used to reduce inflammation. Now capsules of turmeric are also available which gives relief from the pain of osteoarthritis.
In the same way ginger is also an effective natural anti-inflammatory. You can peel and slice half inch of fresh ginger and take it with each meal.
Find how Arthritis Supplement helps to reduce inflammation and pain. Read useful Home Remedies for Arthritis.
Arthritis Treatments and Ayurvedic Remedies That You Ought to Know
There can be many causes of arthritis from age to diseases and genetics though treatments are available to relieve all sorts of known arthritic conditions unfortunately complete cure is only possible in very few cases. Arthritis is not a medical condition which has come up recently, it has a long history may be around few thousand years back, the proof of it is that treatments of this disease is available in Ayurveda which is an Indian medical treatise considered to be 5000 years old.
Many medicines are available which can control the growth of arthritis by treating the causes of its presence. NSAIDS are also recommended by doctors not for treatment basically but for providing relief from pain and inflammation so that victim may be able to make some movement with the affected joint. Arthritis occurring due ligament or muscle injuries sometimes can be treated by medicines alone but if injury is beyond a limit than surgery and later medicines and external support to make the joint movable may be required.
Arthritis due to growing age cannot be cured, but medicines can slow down its growth and relieve the pain and inflammation. Knee replacement surgery is the last option in case of complete immobility of knee joint but this treatment also depends upon the person’s age and his health. Rheumatoid arthritis is rather due to autoimmune disorder and in most of the cases the damage is irreparable. The treatment of the cause of the disorder is the first treatment and later other treatments are suggested for arthritic condition. Infectious arthritis treatment is also similar to that of rheumatoid arthritis. The treatment of infection and its removal from the blood is the first treatment. Injections are also given directly at the affected joints to remove the deficiency of synovial fluid or curing the infection present in it.
Alternative treatments are also available for treating arthritis with use of herbs and natural substances. Ayurveda suggest use of many herbs which can be very useful in relieving the pain and inflammation and also treating rheumatoid arthritic condition. Supplements in the form of pills and tablets, oils and creams are available for internal and external use to treat arthritis made up of natural herbs. These formulas have been used in Ayurveda since ancient times for the treatment of arthritis. Rumatone Gold Capsules and Oil are effective ayurvedic remedies to relieve pain and inflammation of the joints.
Exercises in different therapies also alleviate the arthritic condition and have been found successful in preventing and relieving the trouble caused by it. Yoga exercises and poses also help in preventing immovability in the joints and also improving cardio-vascular system for better and healthy immune system. These exercises also focus on reducing excess fat from the body which may become a cause of arthritis in some cases.
Staying stress free by means of meditation or light exercises will help any type of treatment to show its effects quickly and in better way. Exercises shall be chosen so that they do not add up to the pain or inflammation and in case of arthritis in spine, lower back or hip sitting posture for meditation shall be adjusted in a way that suits to the body.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.
Many medicines are available which can control the growth of arthritis by treating the causes of its presence. NSAIDS are also recommended by doctors not for treatment basically but for providing relief from pain and inflammation so that victim may be able to make some movement with the affected joint. Arthritis occurring due ligament or muscle injuries sometimes can be treated by medicines alone but if injury is beyond a limit than surgery and later medicines and external support to make the joint movable may be required.
Arthritis due to growing age cannot be cured, but medicines can slow down its growth and relieve the pain and inflammation. Knee replacement surgery is the last option in case of complete immobility of knee joint but this treatment also depends upon the person’s age and his health. Rheumatoid arthritis is rather due to autoimmune disorder and in most of the cases the damage is irreparable. The treatment of the cause of the disorder is the first treatment and later other treatments are suggested for arthritic condition. Infectious arthritis treatment is also similar to that of rheumatoid arthritis. The treatment of infection and its removal from the blood is the first treatment. Injections are also given directly at the affected joints to remove the deficiency of synovial fluid or curing the infection present in it.
Alternative treatments are also available for treating arthritis with use of herbs and natural substances. Ayurveda suggest use of many herbs which can be very useful in relieving the pain and inflammation and also treating rheumatoid arthritic condition. Supplements in the form of pills and tablets, oils and creams are available for internal and external use to treat arthritis made up of natural herbs. These formulas have been used in Ayurveda since ancient times for the treatment of arthritis. Rumatone Gold Capsules and Oil are effective ayurvedic remedies to relieve pain and inflammation of the joints.
Exercises in different therapies also alleviate the arthritic condition and have been found successful in preventing and relieving the trouble caused by it. Yoga exercises and poses also help in preventing immovability in the joints and also improving cardio-vascular system for better and healthy immune system. These exercises also focus on reducing excess fat from the body which may become a cause of arthritis in some cases.
Staying stress free by means of meditation or light exercises will help any type of treatment to show its effects quickly and in better way. Exercises shall be chosen so that they do not add up to the pain or inflammation and in case of arthritis in spine, lower back or hip sitting posture for meditation shall be adjusted in a way that suits to the body.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.
Arthritis Symptoms - Know The Signs and Symptoms Before It Gets Ahead of Your Life
Arthritis is not a disease, it is term which covers more than 100 medical conditions categorized according to their symptoms and causes. Osteoarthritis is undoubtedly the most common of them all while rheumatoid arthritis, juvenile rheumatoid arthritis and infectious arthritis or septic arthritis are other common names for different arthritic conditions and symptoms.
Osteoarthritis occurs due to lack of elasticity in cartilages. In the joints two bones are held at a proper position by the ligaments and their ends covered by cartilages which works as a cushion and shock absorber as well as avoids the two bones from rubbing each other. In osteoarthritis cartilages become brittle which stretches the tendons and ligaments to cause severe pain while moving the joints. It is accompanied by mild inflammation but severe pain whenever weight is put on the joints in the activities like walking, standing or bending the joints. This arthritic condition restricts the range of the movement of the joint. It is also well known as degenerative disease as it is prevalent in the people above the age of 55 yrs. Over age can cause loss of elasticity in the cartilages even if the person is in good health unless special care and precautions are being taken to prevent it.
Rheumatoid arthritis is a systemic disease where synovial fluid is attacked and shows the symptoms of pain and inflammation in the joints. It can cause permanent disability by destroying the joints if left untreated. It is caused by chronic, inflammatory autoimmune disorder where immune system of the body attacks healthy tissues causing severe damage to bones, muscles, lungs, skin and blood vessels. It is more prevalent in women than men and it is a disabling and painful inflammatory condition.
The symptoms of infectious arthritis or septic arthritis vary according to the infection. This arthritic condition occurs when synovial fluid and cartilages are attacked by the infection flowing in the bloodstream. The infecting agents can be bacteria, virus or fungi which have entered in to the blood and can move with stream. The people already suffering with some form of arthritis and get infected with an infection which can travel in the bloodstream are most susceptible for such type of arthritis.
The symptoms of gout arthritis are almost similar to that of rheumatoid arthritis the only difference is that it affects the big toe first with severe attacks of pain and immobility and later it can affect any other joint of the body. This condition occurs due to the presence of uric acid crystals in the blood causing damage to synovial fluid and cartilages.
Diffused vertebra and rigid spine can be a symptom of ankylosing spondylitis arthritis, these symptoms are mild and difficult to diagnose. Inflammation of bones and joints starting from fingers or spine are symptoms of psoriatic arthritis which are mild but can affect the whole body. Some diseases like lupus, fibromyalgia and lyme disease can cause arthritis as they can affect joints, skin, tissues and bones, Scleroderma is a systemic skin disease but it can also affect joints, blood vessels and internal organs and may promote rheumatic arthritis condition.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.
Osteoarthritis occurs due to lack of elasticity in cartilages. In the joints two bones are held at a proper position by the ligaments and their ends covered by cartilages which works as a cushion and shock absorber as well as avoids the two bones from rubbing each other. In osteoarthritis cartilages become brittle which stretches the tendons and ligaments to cause severe pain while moving the joints. It is accompanied by mild inflammation but severe pain whenever weight is put on the joints in the activities like walking, standing or bending the joints. This arthritic condition restricts the range of the movement of the joint. It is also well known as degenerative disease as it is prevalent in the people above the age of 55 yrs. Over age can cause loss of elasticity in the cartilages even if the person is in good health unless special care and precautions are being taken to prevent it.
Rheumatoid arthritis is a systemic disease where synovial fluid is attacked and shows the symptoms of pain and inflammation in the joints. It can cause permanent disability by destroying the joints if left untreated. It is caused by chronic, inflammatory autoimmune disorder where immune system of the body attacks healthy tissues causing severe damage to bones, muscles, lungs, skin and blood vessels. It is more prevalent in women than men and it is a disabling and painful inflammatory condition.
The symptoms of infectious arthritis or septic arthritis vary according to the infection. This arthritic condition occurs when synovial fluid and cartilages are attacked by the infection flowing in the bloodstream. The infecting agents can be bacteria, virus or fungi which have entered in to the blood and can move with stream. The people already suffering with some form of arthritis and get infected with an infection which can travel in the bloodstream are most susceptible for such type of arthritis.
The symptoms of gout arthritis are almost similar to that of rheumatoid arthritis the only difference is that it affects the big toe first with severe attacks of pain and immobility and later it can affect any other joint of the body. This condition occurs due to the presence of uric acid crystals in the blood causing damage to synovial fluid and cartilages.
Diffused vertebra and rigid spine can be a symptom of ankylosing spondylitis arthritis, these symptoms are mild and difficult to diagnose. Inflammation of bones and joints starting from fingers or spine are symptoms of psoriatic arthritis which are mild but can affect the whole body. Some diseases like lupus, fibromyalgia and lyme disease can cause arthritis as they can affect joints, skin, tissues and bones, Scleroderma is a systemic skin disease but it can also affect joints, blood vessels and internal organs and may promote rheumatic arthritis condition.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.
Arthritis Remedies - Safe and Natural Way to Reduce Joint Pain and Inflammation
Many herbal preparations work as remedies for arthritis patients as these can not only relieve the manifested symptoms of arthritis but also produce effects in the whole body to root out the disease. The herbal remedies for arthritis are safe as they do not produce any side effects even if dosage becomes little bit higher. Exercises are also very helpful in alleviating symptoms of arthritis, various types of exercises and therapies can help in improving joint mobility, range of motion and promoting endurance.
Causes for many type of arthritis are not yet known but the relief from symptoms and maintaining movement of the affected parts is a part of the treatment for all types of arthritis. Herbs can control pain, reduce inflammation, improve immune system and can provide mental relaxation for combating this debilitating disease. Ginger is a commonly found natural herb in every kitchen but it can also be an effective remedy for arthritis. The rich anti-oxidants present in ginger help the body in relieving the symptoms and also increasing the period of remission of the disease. Alfalfa is a very effective herb in relieving the symptoms of rheumatic arthritis. The tea of alfalfa seeds 2-3 times in a day is recommended for rheumatic arthritis patients as a remedy.
Vitamin C is very important to help the body in fighting arthritis, two teaspoon of lemon juice with one teaspoon of honey mixed in a warm cup of water is an effective remedy for arthritis. Another effective remedy for arthritis can be made by using egg plant and some spices easily available in the kitchen. Two egg plants first baked and then mashed and fried with two teaspoons of castor oil. While frying them add coriander, cumin seed, turmeric, garlic and salt, consumption of this preparation once in a day helps in relieving the symptoms and preventing flares of arthritis.
Non prescription cayenne cream contains capsaicin which can inhibit the signals of pain to the brain providing immediate relief from pain. This cream is suggested for use during flares of the disease when pain reduces the movement of joints. Tying warm mustard oil spread on a madar leaf also alleviates the pain and inflammation effectively.
Proper diet also works as effective remedy for arthritis, peas, oysters, wheat germ, whole grains are rich sources of zinc and one high zinc diet in a day improves immunity system. Grapefruit juice and other citrus fruit juices increase the effectiveness of vitamin C and control inflammation. Omega 3 fatty acids are also effective diet for curing arthritis. Cod liver oil as a supplement acts as good remedy for arthritis.
Ashwagandha is an excellent health tonic and is a natural pain reliever; it is helpful in almost all types of arthritis conditions. Ginseng and half teaspoon of gugglu after every meal acts as preventive remedies for arthritis as they improve over all well being. Light exercises and keeping weight in control is not only good for over all health but helps in keeping the symptoms of arthritis under control.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.
Causes for many type of arthritis are not yet known but the relief from symptoms and maintaining movement of the affected parts is a part of the treatment for all types of arthritis. Herbs can control pain, reduce inflammation, improve immune system and can provide mental relaxation for combating this debilitating disease. Ginger is a commonly found natural herb in every kitchen but it can also be an effective remedy for arthritis. The rich anti-oxidants present in ginger help the body in relieving the symptoms and also increasing the period of remission of the disease. Alfalfa is a very effective herb in relieving the symptoms of rheumatic arthritis. The tea of alfalfa seeds 2-3 times in a day is recommended for rheumatic arthritis patients as a remedy.
Vitamin C is very important to help the body in fighting arthritis, two teaspoon of lemon juice with one teaspoon of honey mixed in a warm cup of water is an effective remedy for arthritis. Another effective remedy for arthritis can be made by using egg plant and some spices easily available in the kitchen. Two egg plants first baked and then mashed and fried with two teaspoons of castor oil. While frying them add coriander, cumin seed, turmeric, garlic and salt, consumption of this preparation once in a day helps in relieving the symptoms and preventing flares of arthritis.
Non prescription cayenne cream contains capsaicin which can inhibit the signals of pain to the brain providing immediate relief from pain. This cream is suggested for use during flares of the disease when pain reduces the movement of joints. Tying warm mustard oil spread on a madar leaf also alleviates the pain and inflammation effectively.
Proper diet also works as effective remedy for arthritis, peas, oysters, wheat germ, whole grains are rich sources of zinc and one high zinc diet in a day improves immunity system. Grapefruit juice and other citrus fruit juices increase the effectiveness of vitamin C and control inflammation. Omega 3 fatty acids are also effective diet for curing arthritis. Cod liver oil as a supplement acts as good remedy for arthritis.
Ashwagandha is an excellent health tonic and is a natural pain reliever; it is helpful in almost all types of arthritis conditions. Ginseng and half teaspoon of gugglu after every meal acts as preventive remedies for arthritis as they improve over all well being. Light exercises and keeping weight in control is not only good for over all health but helps in keeping the symptoms of arthritis under control.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.
Monday, September 13, 2010
Arthritis Pain Treatment and Remedies - Relieve Pain and Inflammation of the Joints
Pain treatment is not same for every person and for every arthritic condition; rheumatoid arthritis and osteoarthritis are chronic conditions which may last a lifetime whereas few conditions of infectious arthritis may subside with the infection. Most types of arthritis can cause pain which can be chronic or acute. Acute pain occurs temporarily and subsides in some time but chronic pain can be mild to severe in nature and may continue for weeks, months and even a lifetime.
Usually chronic pain associated with arthritis condition needs to be managed by proper treatments as chronic pain not only affects the person physically but also emotionally, socially, psychologically and occupationally. Doctor workout a pain management plan for their patients suffering with chronic arthritis pain according to their type of arthritis and physical capacity. Allopathic medicines like NSAID are recommended for pain relief during the flares, these medicines help in maintaining necessary movement of the body and particularly joints for reduced duration of the flare and lesser discomfort. But side effects of such medicines are not completely discovered yet so prolonged use of such medicines may not be advisable.
Herbal treatment, massages, therapies and dietary changes are safer ways, free of side effects and effective to manage arthritis pain. Herbs like ginger, licorice, alfalfa, nettle leaves and devil’s claw are few herbs those are recommended for treating arthritis and its symptoms. Few remedies have been developed which are easy to use and provide sufficient relief from pain and inflammation caused by arthritis like tying warm mustard oil spread over madar leaf and consumption of egg plants baked, mashed and fried in castor oil and coriander, cumin seed, garlic, and salt mixed with it once in a day.
Light exercises chosen with medical advice are immensely helpful in arthritis pain treatment. Exercises may not be helpful always in providing immediate relief but they can certainly helpful in prolonging the remissions of disease and reducing the duration of flares. Massages at the affected parts with any herbal supplement or medicinal oil can provide immediate relief from pain and inflammation and is also beneficial for long term treatment of arthritis pain. Cayenne cream is popularly used for immediate pain relief as it has capsaicin which acts as NSAID and inhibits the signals of pain to the brain. This cream can be used in acute pain and inflammation caused by any type of arthritis.
Therapies like hydrotherapy and hot water therapies are good for preventing arthritis pain and also for treating it. These therapies focus on increasing the movement of the joints and promoting blood flow to recover the damage caused by the disease. These therapies improve range of movement, endurance and strengthen the joints or affected part for controlling the intensity of flares.
A proper arthritis pain treatment can be worked out by choosing any suitable pain relieving method be it herbal or massage or therapy and focusing on maintaining the movement and activity of the affected parts by exercising. By working out such a regimen one can drastically reduce arthritis pain and its intensity which certainly helps in the treatment of the disease.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.
Usually chronic pain associated with arthritis condition needs to be managed by proper treatments as chronic pain not only affects the person physically but also emotionally, socially, psychologically and occupationally. Doctor workout a pain management plan for their patients suffering with chronic arthritis pain according to their type of arthritis and physical capacity. Allopathic medicines like NSAID are recommended for pain relief during the flares, these medicines help in maintaining necessary movement of the body and particularly joints for reduced duration of the flare and lesser discomfort. But side effects of such medicines are not completely discovered yet so prolonged use of such medicines may not be advisable.
Herbal treatment, massages, therapies and dietary changes are safer ways, free of side effects and effective to manage arthritis pain. Herbs like ginger, licorice, alfalfa, nettle leaves and devil’s claw are few herbs those are recommended for treating arthritis and its symptoms. Few remedies have been developed which are easy to use and provide sufficient relief from pain and inflammation caused by arthritis like tying warm mustard oil spread over madar leaf and consumption of egg plants baked, mashed and fried in castor oil and coriander, cumin seed, garlic, and salt mixed with it once in a day.
Light exercises chosen with medical advice are immensely helpful in arthritis pain treatment. Exercises may not be helpful always in providing immediate relief but they can certainly helpful in prolonging the remissions of disease and reducing the duration of flares. Massages at the affected parts with any herbal supplement or medicinal oil can provide immediate relief from pain and inflammation and is also beneficial for long term treatment of arthritis pain. Cayenne cream is popularly used for immediate pain relief as it has capsaicin which acts as NSAID and inhibits the signals of pain to the brain. This cream can be used in acute pain and inflammation caused by any type of arthritis.
Therapies like hydrotherapy and hot water therapies are good for preventing arthritis pain and also for treating it. These therapies focus on increasing the movement of the joints and promoting blood flow to recover the damage caused by the disease. These therapies improve range of movement, endurance and strengthen the joints or affected part for controlling the intensity of flares.
A proper arthritis pain treatment can be worked out by choosing any suitable pain relieving method be it herbal or massage or therapy and focusing on maintaining the movement and activity of the affected parts by exercising. By working out such a regimen one can drastically reduce arthritis pain and its intensity which certainly helps in the treatment of the disease.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.
Arthritis Pain Relief Remedies - Reduce Pain and Inflammation of the Joints
Arthritis causes pain and inflammation in the joints, pain relief is necessary for maintaining the movement of joints before arthritis makes them completely immovable. Apart from this, the continuous pain can push the patient in a state of depression where he might even give up the will to fight the condition which can reduce the effects of the treatment.
Doctors usually prescribe medicines those can be categorized in to three NSAID, narcotic pain relievers and steroids. These medicines do provide immense relief from pain and even inflammation to the patient but along with this these are also susceptible for causing serious side effects. Though till today NSAID are considered safe but their complete effects on the body are yet to be known. In some arthritic conditions taking these medicines for pain relief can become compulsory.
Many people are switching to alternate medication for arthritic pain relief to avoid side effects of the drugs. There are many herbs which have been used since ancient times for arthritic pain relief and new herbs have been discovered too recently. Nettle leaves are natural counterparts of NSAID for anti-inflammation apart from this it has a natural substance called boron which is a helpful nutrient for arthritis patients. Cinnamon bark is a Chinese herb and very popular for its effects on arthritic pain relief, it improves blood flow and functioning of kidney and spleen. This herb is equally effective in relieving rheumatoid arthritis pain. Few other effective herbs for arthritis pain relief are alfalfa, angelica, licorice, ginseng, burdock, devil’s claw, howthorn, oregano, prickly ash, rosemary, turmeric, wild yarn etc.
Cayenne cream is popularly used as alternate treatment for arthritis pain as cayenne peppers have capsaicin which can inhibit the signals of pain flashing to the brain. However some people may not find it effective immediately and some may need more time, at least a week's time is recommended before making a decision. Consumption of vitamin E and vitamin B as supplement help the body in relieving arthritis pain. Chondroitin can draw blood to the cartilages, fish oil has natural anti-inflammatory properties and ginger has rich anti-oxidants which can help in relieving arthritis pain and inflammation. Glucosamine sulfate is a natural supplement which helps the body in rebuilding cartilages and is known to have very few side effects.
Some pain relieving methods are also helpful like hot water bath which can improve blood flow for some relief from pain. Hot and cold packs at the painful and inflamed joints can also relieve the pain and inflammation however in case of acutely inflamed joints only cold packs shall be applied. Hydrotherapy has exercises to be done in water to improve the movement of the joint for arthritis pain relief. Traction, massage and manipulation are included in mobilization therapies which promote joint movement for arthritis pain relief. TENS, relaxation therapy and acupuncture are also effective treatments for arthritis pain relief and reducing inflammation of joints. These therapies focus on improving the range of motion, strengthening the joint and improving endurance. These therapies shall be taken according to medical expert's advice as all the therapies are not suitable for every arthritic condition.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.
Doctors usually prescribe medicines those can be categorized in to three NSAID, narcotic pain relievers and steroids. These medicines do provide immense relief from pain and even inflammation to the patient but along with this these are also susceptible for causing serious side effects. Though till today NSAID are considered safe but their complete effects on the body are yet to be known. In some arthritic conditions taking these medicines for pain relief can become compulsory.
Many people are switching to alternate medication for arthritic pain relief to avoid side effects of the drugs. There are many herbs which have been used since ancient times for arthritic pain relief and new herbs have been discovered too recently. Nettle leaves are natural counterparts of NSAID for anti-inflammation apart from this it has a natural substance called boron which is a helpful nutrient for arthritis patients. Cinnamon bark is a Chinese herb and very popular for its effects on arthritic pain relief, it improves blood flow and functioning of kidney and spleen. This herb is equally effective in relieving rheumatoid arthritis pain. Few other effective herbs for arthritis pain relief are alfalfa, angelica, licorice, ginseng, burdock, devil’s claw, howthorn, oregano, prickly ash, rosemary, turmeric, wild yarn etc.
Cayenne cream is popularly used as alternate treatment for arthritis pain as cayenne peppers have capsaicin which can inhibit the signals of pain flashing to the brain. However some people may not find it effective immediately and some may need more time, at least a week's time is recommended before making a decision. Consumption of vitamin E and vitamin B as supplement help the body in relieving arthritis pain. Chondroitin can draw blood to the cartilages, fish oil has natural anti-inflammatory properties and ginger has rich anti-oxidants which can help in relieving arthritis pain and inflammation. Glucosamine sulfate is a natural supplement which helps the body in rebuilding cartilages and is known to have very few side effects.
Some pain relieving methods are also helpful like hot water bath which can improve blood flow for some relief from pain. Hot and cold packs at the painful and inflamed joints can also relieve the pain and inflammation however in case of acutely inflamed joints only cold packs shall be applied. Hydrotherapy has exercises to be done in water to improve the movement of the joint for arthritis pain relief. Traction, massage and manipulation are included in mobilization therapies which promote joint movement for arthritis pain relief. TENS, relaxation therapy and acupuncture are also effective treatments for arthritis pain relief and reducing inflammation of joints. These therapies focus on improving the range of motion, strengthening the joint and improving endurance. These therapies shall be taken according to medical expert's advice as all the therapies are not suitable for every arthritic condition.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.
Arthritis Knee Pain Treatment and Herbal Remedies - Relieve Pain and Inflammation
Knee is one of the most commonly affected joint by arthritis, severe pain can hinder even the day to day activities and can cause lot of problem. Sometimes conditions get so deteriorated that a knee replacement surgery remains the only treatment left. Moving the affected joint at least few times in a day is very important for treating arthritis knee which is only possible when patient get relief for sometime from pain and inflammation. Medicines like steroids, narcotic pain medication and NSAID are recommended by the doctors for arthritis knee pain relief, all of these are effective without any doubt but their side effects are well known, NSAID are treated as having minimum side effects of all the three but its complete effects are still not known.
Herbs are very effective ways to relieve arthritis knee pain and inflammation and of course they are free of side effects. Some herbs are effective when taken orally and some are for topical use. Cayenne cream is very popular herbal remedy for arthritis pain relief including knee due to its properties resembling the effects of NSAID. Cayenne cream's topical application on knee can reduce the signals of pain passing to the brain which makes the patient feel reduced or no pain for sometime. Ginger is an herb which can be used orally as well as externally for knee pain relief. Ginger has rich anti-oxidant properties and promotes blood flow in to the affected part.
Warm mustard oil spread over madar leaf and tied to the knee relieves the pain and inflammation caused due to arthritis effectively. Ashwagandha or withania somnifera is a natural pain reliever and has been recommended in Ayurveda for arthritis pain relief. Some other popular herbs used for arthritis knee pain relief are nettle leaves, in some old medications the sting of nettle thorn was given directly on the knee for immediate relief from pain and inflammation. Massage of warm oregano oil is also helpful in treating the knee pain.
If there is not acute inflammation and pain in the knee then moist heat is very effective to alleviate the arthritis pain. Soak a cloth in warm water and cover the knee till the temperature gets normal, repeat these compresses few times and 2-3 times in a day for pain relief. Hot and cold compresses are also effective for arthritis knee pain relief. In case of acute knee pain only cold compresses shall be applied. Exercises like water cycling is also an effective way to promote movement and blood circulation in the knee joint which reduces the frequency and intensity of the flares of pain. Mobilization therapy exercises are also effective in preventing arthritis knee pain and also alleviating it, however any exercise regimen shall not be chosen without medical opinion. Some yoga poses have been found very effective in relieving the knee pain and even preventing arthritis itself.
Sun salutation is a series of seven yoga exercise which is good for musculoskeletal and cardio-vascular system. Some breathing exercises can promote blood flow in the body for arthritis pain relief and promoting endurance.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.
Herbs are very effective ways to relieve arthritis knee pain and inflammation and of course they are free of side effects. Some herbs are effective when taken orally and some are for topical use. Cayenne cream is very popular herbal remedy for arthritis pain relief including knee due to its properties resembling the effects of NSAID. Cayenne cream's topical application on knee can reduce the signals of pain passing to the brain which makes the patient feel reduced or no pain for sometime. Ginger is an herb which can be used orally as well as externally for knee pain relief. Ginger has rich anti-oxidant properties and promotes blood flow in to the affected part.
Warm mustard oil spread over madar leaf and tied to the knee relieves the pain and inflammation caused due to arthritis effectively. Ashwagandha or withania somnifera is a natural pain reliever and has been recommended in Ayurveda for arthritis pain relief. Some other popular herbs used for arthritis knee pain relief are nettle leaves, in some old medications the sting of nettle thorn was given directly on the knee for immediate relief from pain and inflammation. Massage of warm oregano oil is also helpful in treating the knee pain.
If there is not acute inflammation and pain in the knee then moist heat is very effective to alleviate the arthritis pain. Soak a cloth in warm water and cover the knee till the temperature gets normal, repeat these compresses few times and 2-3 times in a day for pain relief. Hot and cold compresses are also effective for arthritis knee pain relief. In case of acute knee pain only cold compresses shall be applied. Exercises like water cycling is also an effective way to promote movement and blood circulation in the knee joint which reduces the frequency and intensity of the flares of pain. Mobilization therapy exercises are also effective in preventing arthritis knee pain and also alleviating it, however any exercise regimen shall not be chosen without medical opinion. Some yoga poses have been found very effective in relieving the knee pain and even preventing arthritis itself.
Sun salutation is a series of seven yoga exercise which is good for musculoskeletal and cardio-vascular system. Some breathing exercises can promote blood flow in the body for arthritis pain relief and promoting endurance.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness.
Arthritis Joint Pain Natural Herbal Remedies - Reduce Pain, Stiffness and Inflammation
Joint pain is a symptom which is associated with all types of arthritic conditions and its relief and alleviation is the primary goal of all the treatments for patient's comfort and mental and emotional health. Arthritis can cause inflammation of joints, pain in the joints, stiffness, redness, softness and feeling of warmth in the joints. During progression of the disease the pain and swelling tend to increase in the joints however in rheumatic arthritis, most of the time, the symptoms do not correlate with the aggravation of the disease. Arthritic condition causes stiffness of muscles, and ligaments which causes problems with the movement of joints in the form of pain, this promotes reluctance in the patient to move the joint and gradually range of joint movement reduces. Later, infection of synovial fluid, brittle cartilages, deposition of fat at the joint or between two bones and joint deformity may occur depending on the type of arthritic condition.
Joint pain due to arthritis is of two types acute and chronic, acute pain is a sharp temporary pain that subsides on its own or after treatment in a short duration, while chronic pain can last for weeks, months or even a lifetime. The period when disease is inactive symptoms like joint pain and swelling will not be evident or will be at minimum, while when disease is active they can aggravate to restrict the movement and cause lot of pain and discomfort. The period when disease is inactive is called remission and while disease is active that period is called flare. Treatment of joint pain can reduce the magnitude of the arthritic condition to a large extent as maintaining the movement of affected joint helps the body in prolonging the remissions of the disease.
Joint pain can be relieved by NSAID as they are known to cause minimum side effects out of all the allopathic medicines but too much NSAID can be harmful too. Herbs, therapies and exercises are the best ways of relieving arthritis joint pain. However exercises and therapies shall not be chosen without medical opinion as some therapies and exercises can be harmful in certain arthritic condition. Ginger, alfalfa, guggulu, ginseng and ashwagandha are few herbs those are good for over all health and a person who may be susceptible for arthritis can consume them to prevent the advent of the disease. Even when joint discomfort is initial these herbs help magically in controlling pain and inflammation to keep the disease inactive for longer periods and stopping its progression.
Hot water tub baths, hydrotherapy, application of hot and cold packs are few simple therapies which can be very useful in reliving arthritis joint pain at the initial as well as at later stage. Light exercises like walking, swimming, aerobics and some yoga poses and exercises can maintain the joint movement and relieve from pain and discomfort that occurs when arthritis gets triggered in the body. Dietary changes like consuming more citrus fruits, grapes, milk, whole grains supply the body with necessary nutrients and minerals which help in combating arthritis.
Read about effective Joint Pain Relief supplements. Find how Joint Pain Massage Oil helps to reduce inflammation and pain.
Joint pain due to arthritis is of two types acute and chronic, acute pain is a sharp temporary pain that subsides on its own or after treatment in a short duration, while chronic pain can last for weeks, months or even a lifetime. The period when disease is inactive symptoms like joint pain and swelling will not be evident or will be at minimum, while when disease is active they can aggravate to restrict the movement and cause lot of pain and discomfort. The period when disease is inactive is called remission and while disease is active that period is called flare. Treatment of joint pain can reduce the magnitude of the arthritic condition to a large extent as maintaining the movement of affected joint helps the body in prolonging the remissions of the disease.
Joint pain can be relieved by NSAID as they are known to cause minimum side effects out of all the allopathic medicines but too much NSAID can be harmful too. Herbs, therapies and exercises are the best ways of relieving arthritis joint pain. However exercises and therapies shall not be chosen without medical opinion as some therapies and exercises can be harmful in certain arthritic condition. Ginger, alfalfa, guggulu, ginseng and ashwagandha are few herbs those are good for over all health and a person who may be susceptible for arthritis can consume them to prevent the advent of the disease. Even when joint discomfort is initial these herbs help magically in controlling pain and inflammation to keep the disease inactive for longer periods and stopping its progression.
Hot water tub baths, hydrotherapy, application of hot and cold packs are few simple therapies which can be very useful in reliving arthritis joint pain at the initial as well as at later stage. Light exercises like walking, swimming, aerobics and some yoga poses and exercises can maintain the joint movement and relieve from pain and discomfort that occurs when arthritis gets triggered in the body. Dietary changes like consuming more citrus fruits, grapes, milk, whole grains supply the body with necessary nutrients and minerals which help in combating arthritis.
Read about effective Joint Pain Relief supplements. Find how Joint Pain Massage Oil helps to reduce inflammation and pain.
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